Strength & Conditioning
Big impact comes in tiny details
S&C information
We specialise in strength and conditioning for junior athletes. One to one provide flexibility for those travelling in or wish to opt for a more individualised type of training.
Experience a highly tailored program that targets any specific area in your performance that has been highlighted by you or your club for improvement.
Use strength & conditioning as a proven tool to increase your overall athleticism, as well as specific areas of your physical development, such as strength, speed, agility, power and more.
Our Facility
Strength & Conditioning sessions take place at our exclusive training club located in Clarendon Park, Leicester
What's included
- Regular fixed training slot at a time that suits your schedule
- Private venue for either strength and conditioning or field based training
- Regular performance feedback
Optional extras: Have your performance monitored and evaluated through a 360 training package. Experience an all inclusive mentorship as you have your performance tracked and reviewed away from your session through GPS tracking and a heart rate monitor.
*additional costs apply
Achieve success together
The dedication and work the team at Playermade has put in with my daughter, can not be understated with examples of examining what key aspects in her sport they could improve and developing an individualised training plan for her progression in skating enabled her to qualify for the British Novice skating championships 2022. Thank you and here’s to qualifying again in 2023
Sarah Hamill, parent of Rebecca Hamill, national ice skater
FAQ
Group membership comes with a minimum 3 month term, after which point we require 1 months notice to cancel via email [email protected]
Group training starts from as little as £70pm.
One to One packages are discussed following a successful movement screen.
A group membership entitles players to attend 1 or 2 sessions at the training club each week.
We recommend that players attending the training club for group sessions or one to ones, arrive no more than 5 minutes before the session start time.
It is essential that players do not arrive late as missing the warm up can contribute to injury.
Parents of players involved in one to one session are able to watch the session
At present, parents of group members are unable watch.
No. Our training is geared towards players of all sports.
Yes, we provide training for both boys and girls.
Yes. Football coaching is available to both members and non- members.
Sessions are held predominantly at our host venue; Judgemeadow Community College on their 4g surface (Marydene Dr, Evington, Leicester LE5 6HP).